If you ever get into a street fight, kick someone in the leg (with your shin, NOT the foot)… You’re welcome. It’s been documented over the years that rapper Wiz Khalifa has been training in MMA and Muay Thai. He has even put on solid muscle, and the once skinny jean wearing rapper is now […]
I talk with Bekah Irwin about becoming the first American to win 2 gold medals in the IFMA tournament in Thailand.
At 16 years old, Bekah Irwin has made history. She has become the first American to compete in the International Federation of Muaythai Amateur tournament and win gold twice. The tournament is comparable to the Olympics for these junior athletes. This win will give Bekah back to back wins in the tournament. Following last years […]
You have to protect yourself at all times…. Wait, that probably wasn’t meant for the referee. During a Lebanese Muay Thai championship match in Beirut, the referee got a little too close to the action and paid for it by being on the wrong end of a spinning back fist KO. Check out the video below. View this […]
Rich and Mike recap Bellator 170, including the flying knee KO from Paul Daley, the worst fight ever between “Evil Demian Maia” and Ralek Gracie, and Tito Ortiz submitting the “Icon” Chael Sonnen. They also discuss, Alex Morono getting a replacement opponent for UFC Houston, Derrick Lewis vs Travis Browne moving to UFC Halifax, and Chael Sonnen being fired from Celebrity Apprentice for cheating.
I sit and talk with Cyrus ‘Black Dynamite’ Washington. Washington is a world champion kickboxer and muay thia fighter who recently moved to Houston to teach at Gracie Barra Westchase. We discuss training across the world, thoughts on the toughest fighters, and what motivates him to fight.
Toughest opponents, bare knuckle fighting, training in different countries, motivation to get into fighting, training and looking to compete in MMA, why people like to keep fighting
Today’s technique is an effective sweep off a caught kick. View this post on Instagram Out of the hospital, and back to work.still not fully recovered, but wanted to give you guys a sweep today.Thanks for the love and support.#techniquetuesday #muaythai #sweep #technique #mma #ufc #onnit #getonnit #kickboxing #mixedmartialarts #bjj #wrestling #martialarts #striking A post […]