Video: Mackenzie Dern and Kauan Gracie Dancing to Nina Simone

Mackenzie Dern is a world class grappler who seems to be transitioning well into MMA. If you follow Mackenzie on Instagram (you can thank me later), you know she has exceptional dance skills as well. Check out videos posted below by Kauan Gracie (you should follow her IG too), showing dance choreography from both ladies, to Nina Simone’s […]

Video: Mackenzie Dern Training Footwork With Hip-Hop Dance Choreography

BJJ world champion and Legacy strawweight, Mackenzie Dern, is coming off a successful outing in her sophomore debut at Legacy 61. Currently 2-0, with both wins under the Legacy banner, no word on when her next bout is scheduled. But in preparation for her next fight, Dern is in the dance studio with hip-hop choreography. Enjoy.