Video: Muay Thai Technique with Kru Bob 25

Today’s technique is an effective sweep off a caught kick. View this post on Instagram Out of the hospital, and back to work.still not fully recovered, but wanted to give you guys a sweep today.Thanks for the love and support.#techniquetuesday #muaythai #sweep #technique #mma #ufc #onnit #getonnit #kickboxing #mixedmartialarts #bjj #wrestling #martialarts #striking A post […]

Video: Muay Thai Technique with Kru Bob 24

Today’s technique focuses on a clench counter off of an opponents entry. View this post on Instagram #onnit #techniquetuesday #getonnit #techniqueoftheday #techniqueoftheweek #muaythai #clinch #mma #ufc #mixedmartialarts #martialarts A post shared by Bob Perez (@krubobperez) on Nov 8, 2016 at 12:59pm PST

Video: Muay Thai Technique with Kru Bob 23

Today’s technique focuses on attacking the inside leg for a sweep, or a knee if the sweep fails. View this post on Instagram This technique of the week powered by #onnit #getonnit#techniquetuesday #technique #techniqueoftheweek #techniqueoftheday #muaythai #mma #ufc #sweep #knee #mixedmartialarts #striking A post shared by Bob Perez (@krubobperez) on Oct 4, 2016 at 3:26pm […]

Video: Muay Thai Technique with Kru Bob 21

This is kick return drilled to be implemented in sparring consistently. View this post on Instagram Sorry for lateness, but here is your #techniquetuesday vid.kick returns to be drilled and implemented in sparring consistently.***IF YOU ARE IN THE HOUSTON AREA,I HAVE DAY SLOTS OPEN TOMORROW FOR PRIVATE SESSIONS.DM me if interested.#technique #techniqueoftheweek #techniqueoftheday #kick#returns#defense#counters#mma#ufc#muaythai#kickboxing#boxing#mixedmartialarts #bjj#grappling#fighting […]

Video: Muay Thai Technique with Kru Bob 20

This sweep technique uses inside bicep control, attacking your opponent’s inner thigh. View this post on Instagram Sweep using inside bicep control, attacking opponents inner thigh.practice your on your timing. I rallied here as a demo.in the fight, you have to time quickly. #techniqueoftheweek #technique #techniqueoftheday#clinch#muaythai #mma#ufc#martialartist #martialarts #sweep#dump#figher#striking A post shared by Bob Perez […]

Video: Muay Thai Technique with Kru Bob 19

This technique is a kick return using the teep. Also, don’t put your foot down after you check. View this post on Instagram Because it's teep Tuesday, I thought I'd show a kick return using the teep.Tricky one…don't put the foot down after you check!#teeptuesday #techniqueoftheday #techniquetuesday #technique #teep#counter#counter#muaythai #ufc#mma#fight#striking#kickboxing #martialartist #martialarts #mixedmartialarts A post […]