Today’s technique is an effective sweep off a caught kick. https://www.instagram.com/p/BNatA9HhoMv/
Muay Thai Technique

Video: Muay Thai Technique with Kru Bob 24
Today’s technique focuses on a clench counter off of an opponents entry. https://www.instagram.com/p/BMkD3clBdF8/

Video: Muay Thai Technique with Kru Bob 23
Today’s technique focuses on attacking the inside leg for a sweep, or a knee if the sweep fails. https://www.instagram.com/p/BLKF9NrhEcT

Video: Muay Thai Technique with Kru Bob 22
Here are two ways to set up the reverse elbow. One way is off of the jab to the body, the other is from the clench. https://www.instagram.com/p/BE96gPQILQE https://www.instagram.com/p/BE97AGPoLRF

Video: Muay Thai Technique with Kru Bob 21
This is kick return drilled to be implemented in sparring consistently. https://www.instagram.com/p/BEtl96IoLX8

Video: Muay Thai Technique with Kru Bob 20
This sweep technique uses inside bicep control, attacking your opponent’s inner thigh. https://www.instagram.com/p/BDOv9JfILXi

Video: Muay Thai Technique with Kru Bob 19
This technique is a kick return using the teep. Also, don’t put your foot down after you check. https://www.instagram.com/p/BCb09oroLdQ