President of Legacy FC and Legacy Kickboxing, speak with Bas and Kenny on Inside MMA, about the future of Legacy Kickboxing, and their ongoing tournament.
Muay Thai
Video: Slow Motion Look At Thiago Alves’ Nose Break
Well, that fight escalated quickly in the second round. and by escalated quickly, I mean Carlos Condit went full “Natural Born Killer”. Here’s the shot, in slow motion,…
Video: Michelle Obama Adds Kickboxing To Her Workouts
I had low expectations from what to expect with the FLOTUS’ technique, but not too shabby. Michelle Obama has always talked about fitness, and the country staying getting…
Video: Muay Thai Technique with Kru Bob 9
This is a technique used to sweep your opponent by faking the round kick. https://instagram.com/p/23XMG1ILWO/
Video: Muay Thai Technique with Kru Bob 8
This is a technique used to off balance opponent when blocking off hips. https://instagram.com/p/2TQ1T6ILXO/
Video: Muay Thai Technique with Kru Bob 7
This is a technique used to sweep off of a caught kick. https://instagram.com/p/1zKlWzoLaA/