I had a great time at the 4oz Family Fun Day event. I did some MMA sparring, which was great. I haven’t been in there in the cage in a while. I’ve been spending a lot of time in the ring.
Make sure to check out pics with my family, friends & fans…
Videos are courtesy of TheCageDoor.net.
Here are some sparring videos from myself and Kristy Kester taken from the past 4oz Family Fun Day on January 8, 2011.